Shopping for a mattress can be streamlined with expert guidance. Forbes Vetted sleep editors Bridget Chapman and McKenzie Dillon, who hold sleep science certifications and have tested over 100 mattresses, share six key tips to simplify the process. Here’s their actionable advice:
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Match mattress firmness to your sleeping position and weight. Side sleepers (150-250 lbs) need soft-to-medium firmness, back sleepers need medium-firm to firm, and stomach sleepers require firm options. Those under 150 lbs should opt for softer variants, while individuals over 250 lbs benefit from firmer support.
For couples, choose mattresses that minimize motion transfer. Test by observing how much movement disturbs the bed’s surface. Memory foam and hybrid models often excel here, ensuring uninterrupted sleep.
Look for sturdy edge support to prevent sagging and maximize usable space. The Saatva Classic stands out for reinforced edges, making it easier to sit or lie near the bed’s perimeter without instability.
Combination sleepers or those with mobility issues should avoid mattresses with deep sinkage. Beds with responsive materials (e.g., latex or coils) allow smoother repositioning.
Overheaters should prioritize cooling technologies like gel-infused foam, phase-change materials, or breathable covers. The Brooklyn Bedding Aurora Luxe is noted for temperature regulation.
Set a budget but prioritize durability and warranties. Mid-range options ($1,000–$2,000) often provide the best balance of quality and cost, with brands like Helix Midnight Luxe offering robust sleep trials.
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By focusing on these factors—pressure relief, motion isolation, support, mobility, cooling, and value—shoppers can cut through the noise and find a mattress tailored to their needs.
