Dave Rubin just proved what real Americans have known all along. The government food pyramid is garbage, and common sense beats fancy diet fads every time. This patriotic host ditched the liberal lies about healthy eating and went back to basics.
Rubin was losing his hair from stress and health problems. Instead of running to Big Pharma for expensive treatments, he took control of his own life. Jordan Peterson pointed him toward a simple meat-based diet that actually works.
The man now eats like our ancestors did before processed junk took over America. Organic eggs with grass-fed butter for breakfast, quality steaks for lunch, and real protein for dinner. No complicated rules or expensive supplements from snake oil salesmen.
His daily menu includes foods that built this great nation. Skirt steak, chicken thighs, ground beef with organ meats, and fresh tuna give him the protein real men need. He even enjoys watermelon and uses local honey instead of fake sugar substitutes.
Rubin kicked his sugar habit cold turkey and switched from wine to tequila. He proves that personal discipline and smart choices beat government diet guidelines every single time. The results speak for themselves as his hair grew back and his energy returned.
This whole foods approach makes liberals mad because it works without their help. No food stamps needed, no complicated programs, just quality American beef and common sense. Rubin adds cottage cheese to his eggs and whey protein to his coffee for extra nutrition.
The mainstream media won’t tell you this story because it destroys their narrative. They want Americans weak and dependent on their systems instead of strong and self-reliant. Rubin chose the patriot path and won his health back through individual responsibility.
Real Americans understand that taking care of your body is taking care of your country. When patriots like Rubin get healthy and strong, America gets healthy and strong too. That scares the establishment more than anything else.
