Shopping for a mattress can be simplified by focusing on six key factors identified by Forbes Vetted sleep experts. These tips help you prioritize comfort, support, and value while avoiding common pitfalls.
## Pressure Relief
like hips and shoulders by choosing materials that conform to your body. Mattresses with memory foam or hybrid designs (combining coils and foam) excel at cushioning joints while maintaining spinal alignment. Side sleepers often benefit from softer surfaces to prevent shoulder discomfort.
## Motion Transfer
Minimize sleep disruptions by selecting beds with . Memory foam and latex mattresses absorb movement better than traditional spring designs, making them ideal for couples. Forbes Vetted recommends testing motion isolation by simulating partner movements during in-store trials.
## Support & Firmness
Match firmness to :
– Side sleepers (150-250 lbs): Soft to medium
– Back sleepers: Medium-firm to firm
– Stomach sleepers: Firm
Lighter individuals (<150 lbs) should opt for softer options, while heavier individuals (>250 lbs) need firmer support. The Saatva Classic stands out for its adjustable firmness and strong edge support.
## Ease of Movement
Hybrid mattresses with responsive coils or latex allow easier repositioning than dense memory foam. This is critical for combination sleepers and those with mobility issues. Look for models where testers report minimal “stuck” feeling during turns.
## Cooling Features
Combat night sweats with , phase-change materials, or breathable covers. The Brooklyn Bedding Aurora Luxe uses copper-infused foam and a phase-change cooling panel to regulate temperature. Avoid all-foam beds if overheating is a concern.
## Price & Value
Set a budget early and watch for seasonal sales. While $1,200-$2,000 is common for quality queens, the Nectar Classic delivers durable materials under $1,000. Prioritize brands offering and over cheap short-term options.
By focusing on these evidence-based criteria, shoppers can cut through marketing hype and find mattresses that improve sleep quality long-term.
