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Heart Doctor’s Shocking Tips: Ditch Stress and Take Back Your Health

Dr. Chauncey Crandall, a top heart doctor, says staying calm is the secret to a strong heart. On Newsmax, he explained how stress and bad habits are killing Americans—and how simple fixes can save lives. His message hits hard: real health starts with personal choices, not government rules or pills.

Crandall knows hearts. He’s a Harvard-trained cardiologist who’s saved thousands in Palm Beach. But he doesn’t just push stents or drugs. He preaches old-school wisdom: sleep well, eat clean, and ditch the stress. His advice? “Protect your peace like your life depends on it—because it does.”

This doctor brings faith front and center. He’s famous for praying over “dead” patients who suddenly wake up. Crandall says Big Medicine ignores the soul while chasing profits. “Stress eats your heart,” he warns. “But prayer, family time, and tough love—that’s the cure Washington won’t tell you about.”

He slammed D.C. bureaucrats for pushing vaccines over real prevention. “They want you sick and dependent,” Crandall told Newsmax. “Stand up. Cook real food. Walk barefoot. Laugh with your kids.” His commonsense tips shame coastal elites pushing processed junk and endless screen time.

The heart expert ripped soft living too. “Weakness is a choice,” he said. “Men used to work farms; now they faint at Twitter fights.” His fix? Cold showers, early sunrises, and turning off CNN. “Build grit,” he urged. “Your arteries will thank you.”

Crandall’s methods work. Patients report dumping meds after following his Bible-and-broccoli plan. One truck driver dropped 60 pounds praying instead of stress-eating. “Washington hates success stories,” Crandall joked. “They can’t tax a healthy family.”

He saved his harshest words for schools pushing anxiety pills instead of recess. “They’re doping kids into zombies,” he said. “Give them dirt, ballgames, and bedtime stories—not therapy for being boys.” Parents cheered as he trashed gender clinics pushing heart-risking hormones.

The doctor ended with a patriot’s challenge: “Be the oak tree, not the weeping willow. Strong homes make strong hearts—and strong nations.” His message rings clear: real health freedom starts at your dinner table, not some bureaucrat’s desk.

Written by Keith Jacobs

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